Plenah

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Vegan Plantain Protein Balls

I had been wanting to make this recipe for few days; last week I went to visit my cousin and found her making this beauty and I was craving it because I helped her but I didn't have time to try them. Yesterday I decided to make them and today I share them with you.

Ingredients:

2 ripe plantains.

1/2 cup of oat flour.

1 tablespoon of chia seeds.

Use the protein of your choice. I used Beyondmeat that I already had cooked in the fridge.

Almond cheese or the cheese of your choice. I buy the one I use at traderjoes.

Pink salt.

Instructions:

Boil 2 plantains.

In a bowl put the two plantains and mash them with a potato masher.

Add pink salt, chia seeds and oatmeal.

With the help of your hands mix all the ingredients well.

Wash your hands and spray a little oil on your palms.

Take some of the dough and make a circle and with your index finger make a hole in it and little by little open it to the sides so you can introduce your protein.

Add your outlines. I made some with cheese and others with protein and cheese.

To close the hole, wet your hand with a little water, so it's easier and it won't break.

Drizzle the balls with avocado oil.

Let them cook in the air fryer for 10 minutes or until golden brown.

Ps: I paired it with some spinach salad.

Enjoooyy my friends.

Love,

Plenah