Nurture your
individual path
with PLENAH
TAP INTO YOUR HIGHEST SELF
TAP INTO YOUR HIGHEST SELF
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1:1 Coaching
Either if youβre looking for a guide on nutrition, emotions, or balance. Having a coach is the ideal choice for a personalized plan that is tailored to your unique goals and lifestyle.
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Nutrition
Recipes created by Plenah and feature guests. Explore wellness principles and learn new meals to share with friends and family and tips for a better and healthier you with vegan, gluten-free, hormone balancing, sugar-free and paleo options.
SAY HI TO YOUR NEW WELLNESS SOURCE
Sharing with you all my Plenah moments.
Begin exploring your relationship with food, exercise, trying any of my free recipes, and reading my informative blogs . A healthy and happy lifestyle should be pleasant and enjoyable.
SHARING, LEARNING & CARING
Letβs grow together
A space made by you, for you. Join our community and letβs learn from each other in a space designed to communicate and learn from each other. In this section you will find blogs written by PLENAH friends and you can participate too.
- GLUTEN FREE -
- SUGAR FREE -
- NON-GMO -
- KETO FRIENDLY -
- GLUTEN FREE - - SUGAR FREE - - NON-GMO - - KETO FRIENDLY -
DISCOUNT CODES FROM PLENAH
Check out awesome discount codes from Plenahβs Fav brands and enjoy savings for you and your loved ones.
Let's start saving together.
BRANDS I'VE WORKED WITH
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NIKE WELL COLLECTIVE
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BETTER ME MOVEMENT
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EL SOURCE
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MIMI YOGA
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MAKE IT TREMBLE
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ANTE-VASIN
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CRATE AND BARREL
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ALEGRIA CLUB
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PURA VIDA MIAMI
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CHAMBERLAIN COFFEE
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HALO TOP
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LENVADA SKIN
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4TH & HEAR
Letβs work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!