Nurture your

individual path

with PLENAH

TAP INTO YOUR HIGHEST SELF

TAP INTO YOUR HIGHEST SELF

✺

1:1 Coaching

Either if you’re looking for a guide on nutrition, emotions, or balance. Having a coach is the ideal choice for a personalized plan that is tailored to your unique goals and lifestyle.

Learn more

✺

Nutrition

Recipes created by Plenah and feature guests. Explore wellness principles and learn new meals to share with friends and family and tips for a better and healthier you with vegan, gluten-free, hormone balancing, sugar-free and paleo options.

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✺

Shop

Shop all Plenah favorites - food, clothes, summer guides and more.

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SAY HI TO YOUR NEW WELLNESS SOURCE

Sharing with you all my Plenah moments.

Begin exploring your relationship with food, exercise, trying any of my free recipes, and reading my informative blogs . A healthy and happy lifestyle should be pleasant and enjoyable.

Explore the blog

SHARING, LEARNING & CARING

Let’s grow together

A space made by you, for you. Join our community and let’s learn from each other in a space designed to communicate and learn from each other. In this section you will find blogs written by PLENAH friends and you can participate too.

Explore our community

- GLUTEN FREE -

- SUGAR FREE -

- NON-GMO -

- KETO FRIENDLY -

- GLUTEN FREE - - SUGAR FREE - - NON-GMO - - KETO FRIENDLY -

DISCOUNT CODES FROM PLENAH

Check out awesome discount codes from Plenah’s Fav brands and enjoy savings for you and your loved ones.

Let's start saving together.

BRANDS I'VE WORKED WITH

  • NIKE WELL COLLECTIVE

  • BETTER ME MOVEMENT

  • EL SOURCE

  • MIMI YOGA

  • MAKE IT TREMBLE

  • ANTE-VASIN

  • CRATE AND BARREL

  • ALEGRIA CLUB

  • PURA VIDA MIAMI

  • CHAMBERLAIN COFFEE

  • HALO TOP

  • LENVADA SKIN

  • 4TH & HEAR

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!